In this episode of Let’s Talk Track the Podcast we discuss: What it takes to start running on the track
Sha’Carri Richardson’s track career compared to Usain Bolt’s and overall analyzation.
A Track and Field runners diet, training, and maintenance they do to keep in shape and be the best they can be on the track.
In this episode I talk about the track runner Usain Bolt, specifically his diet and workouts.
Let’s Talk Track is a podcast that is student runned and examines the world-wide history of the sport of track and field.
